Improve on field performance
Sport coaches everywhere can use Perch to help solve problems in the weight room, reduce injury, enhance buy-in, and improve performance.
Trusted by
Sport Coaches
With athletes healthy, strong, and motivated, watch wins pile up. Protect your athletes and improve performance in the weight room and on the field with objective data, competitions, and consistent performance evaluations. Understand objective progress for athletes across the board.
Tap into the competitive mindset of athletes. Use the Perch leaderboard to facilitate real time competitions and gamify the weight room experience to keep athletes hungry, competing, and winning.
Closely monitor athlete fatigue and readiness with Perch. Establish baselines and visualize longitudinal trends in performance. Keep progressing while reducing risk.
With state-of-the-art technology, show athletes that the athletic department prioritizes their well-being. Prove your commitment to their progress and success by investing in the latest technology to keep them healthy, safe, and performing at their best.
Using longitudinal data, performance coaches can validate the effectiveness of their programs. Build trust and buy in across the entire department. Use Perch to monitor progress, generate reports, and track trends. Leverage the data to inform practice and competition plans.
"Penn in the Ivy League is the intersection of Peak performance and Peak academic stressors, we need a solution for stressors they receive in both of those environments. Perch allows us to do that by providing data-driven solutions."
Motivate Athletes
Enhance Buy-In
Reduce Injury
Validate Programs
With immediate feedback and live competitions
With objective data to show improvement over time
With readiness evaluations and left to right compensatory analysis
With compliance data and longitudinal progress
Perch Data Points
Since 2016 we set out to make the world a stronger place through what we build and how we build it. See the impact of our work over the years below:
TONS LIFTED
4B+
Sets performed
7M+
Reps Performed
25M+
Unique users
40,000+
Continents with perch
6
major domestic sports leagues
5
Check out the perch
resources Library
Learn more about Perch, velocity based training, weight room performance monitoring, and more with our resource library.
Perch Is Used Across Every Level of Competition.
What Sets Perch Apart
Learn about what sets Perch apart from other VBT and weight room technology on the market.
McHenry High School
Read about how Coach John Beerbower and McHenry High School use and leverage weight room technology like Perch in their facility.
University of North Carolina Football
Learn more about how UNC Football uses Perch to enhance competition, monitor players, and improve performance on the weight room and on the football field.
FAQ
Jump height is a measure of displacement. Perch measures jump height simply by subtracting the height of the apex of the jump from the athlete’s standing height before the beginning of the jump.
Yes! Depending on your tier, with Perch EVALUATE you are able to export all of the jump data to a CSV or AMS system.
Perch EVALUATE captures jump height, RSI mod, time to takeoff, takeoff velocity, and rep count. Depending on your subscription tier, some of these may not be available to view.
Perch EVALUATE is undergoing extensive third party testing at the moment. It is consistent (ie reliable) in its outputs, and we are working on validity as compared to a force plate and 3D motion capture system now.
You do not need special equipment for Perch EVALUATE. All you need is yourself, Perch will track your body movement and be able to discern jump height, RSI Mod, and more metrics based on that alone.
Programs are organized in the Perch Dashboard where you can categorize by published, archived, or see all at once. You can also sort by teams, users, program name, who they program was created by, and when the last modified date was. We are building out additional folder systems to keep programs even more organized in the Perch Dashboard.
You can assign workouts to specific individuals, entire groups, positions, entire teams, and even any combination of those.
Yes! With Perch PLAN you can build out entire programs several days and weeks and even months at a time. You will be able to see both a week view and load progression view to effectively write programs, and assign those programs out to athletes so they are pre-loaded when they step up to the weight rack. No interruption to existing workflows, only enhancement!
Perch PLAN enables programming, periodization, and customization like other programming tools. What is unique about Perch PLAN is that it can be used alongside Perch EVALUATE and Perch TRAIN to create a closed loop feedback system in the Perch Dashboard and enable more precise programming given the data feedback and analytics.
Yes! Using Perch PLAN you can create custom exercises not tracked by Perch cameras, but tracked in Perch PLAN. This way you can add warmups, accessory movements, and even conditioning.
You do not need Perch's hardware to use Perch PLAN, you can purchase Perch PLAN separate from the Perch hardware and use it to write and assign programs for athletes, access it on a tablet or mobile phone (coming soon) and monitor progress without a Perch camera. This will mean that you do not get the data that comes with Perch EVALUATE or Perch TRAIN.
Absolutely! One of the best parts of VBT and Perch is the ability to enhance intent and increase a competitive atmosphere. With Perch's leaderboard you can create custom competitions for teams or groups, any exercise, any time window, any metric.
Perch is a cloud-based system. All of your data will be able to be viewed on your tablet, though most easily seen and organized in your dashboard at app.perch.fit. From there, you can look at the performance of your entire organization down to an individual athlete level, understand programming compliance, readiness, and even export any data through our robust export feature.
Perch doesn’t have a cap on athletes using a singular device, though we recommend in the interest of weight room flow, and for maximum ease of use, somewhere between 1-6 athletes during a session on a single device.
Perch tracks almost any lift in the weight room. Anything you do with a barbell, trap bar, safety squat bar, or other funky bar you have. We also capture non-barbell or bodyweight movements performed with dumbbells, kettlebells, or any other implement. And even if we can't track it yet, with Perch PLAN you can program anything and record load so you understand total volume using just Perch in the weight room.
We currently track 11+ metrics through Perch TRAIN, and 4+ metrics through Perch EVALUATE. For example: Mean and peak velocity, mean and peak power, eccentric mean velocity, eccentric time, and many more!.
Yep! Perch is compatible with most racks right out of the box. If your rack has a cylindrical cross member, or an obtrusion, we have a solution called the “Rack Adapter” that will enable you to use Perch no problem! You can even use Perch even without a weight rack. Perch can be placed on the ground or box and capture data from that angle. You can also pack it down into a compact carrying case for portability.
Perch can be powered via wall or outlet power, or with our Perch battery. The Perch battery has 10-12 hours of continuous usage, can power down in between sessions, and is fully rechargeable in about 3-4 hours. It has rubber coated magnets to attach anywhere on your weight rack.
Start Gathering Data With Perch Today!
Reach out to us to speak with a representative and get started using Perch in your facility.