Perch for Every Professional Athlete
Perch is used by the world’s most elite professional athletics organizations to optimize performance, manage fatigue, profile athletes, quantify daily readiness, and win games.
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Perch Designed For Professional Athletics
Keep valuable athletes safe, healthy, and performing optimally with Perch weight room technology.
Benefits of Using Perch in Professional Athletics
Perch is used by every one of the major 5 leagues in the US, and a growing number of other professional leagues both internationally and domestically. Learn more about the Perch professional athletic application below.
Enhance Athlete Buy-In
Improve motivation with immediate and objective feedback and real time competition. Justify training decisions by using longitudinal data to illustrate athlete progress. Measure workout compliance to understand what may be holding athletes back.
Protect Your Investment
Perch is a non-contact measurement device that stays up and out of the way. Not attached to the athlete or barbell, it is less likely to get damaged. This safeguards your investment and ensures your technology is always available.
Reduce injury risk
Leverage real-time feedback and objective data points to inform readiness and fatigue. Use Perch’s bar path feature to provide technique feedback. Closely monitor any red flags before they become larger issues and adjust training to meet the moment.
See progress in season
Quantify progress to help athletes and coaches see objective performance improvements over the course of a season. Autoregulate intensity to stimulate athlete progress and be confident you are not pushing too hard or too light.
Smart technology. better training. exponential progress.
Breaking Down Barriers for Professional Athletics
Motivate Athletes
Enhance Buy-In
Reduce Injury
Validate Programs
With immediate feedback and live competitions
With objective data to show improvement over time
With readiness evaluations and left to right compensatory analysis
With compliance data and longitudinal progress
Trusted by the best
Everything You Need, Nothing You Don't
A unified solution designed to maximize every moment in the weight room to increase athletic performance and safety
Powerful Performance, designed for the weight room!
See how all Perch products, from hardware to software, work together to deliver a seamless weight room experience.
Perch Users Are Across Every Level of Competition.
Major League Soccer
Learn more about using VBT and Perch in Major League Soccer with Coach Daniel Hicker. Sports technology can help improve performance in MLS!
Baseball and VBT
Learn more about baseball and VBT with Coach Brandon Golden formerly of ECU and the Dodgers organization, now with Future Fit App!
Hebron Christian Academy
Learn more about using VBT and Perch at Hebron Christian Academy with Coach Spencer Arnold. Sports tech and VBT helps high school athletes!
FAQ
Jump height is a measure of displacement. Perch measures jump height simply by subtracting the height of the apex of the jump from the athlete’s standing height before the beginning of the jump.
Yes! Depending on your tier, with Perch EVALUATE you are able to export all of the jump data to a CSV or AMS system.
Perch EVALUATE captures jump height, RSI mod, time to takeoff, takeoff velocity, and rep count. Depending on your subscription tier, some of these may not be available to view.
Perch EVALUATE is undergoing extensive third party testing at the moment. It is consistent (ie reliable) in its outputs, and we are working on validity as compared to a force plate and 3D motion capture system now.
You do not need special equipment for Perch EVALUATE. All you need is yourself, Perch will track your body movement and be able to discern jump height, RSI Mod, and more metrics based on that alone.
Programs are organized in the Perch Dashboard where you can categorize by published, archived, or see all at once. You can also sort by teams, users, program name, who they program was created by, and when the last modified date was. We are building out additional folder systems to keep programs even more organized in the Perch Dashboard.
You can assign workouts to specific individuals, entire groups, positions, entire teams, and even any combination of those.
Yes! With Perch PLAN you can build out entire programs several days and weeks and even months at a time. You will be able to see both a week view and load progression view to effectively write programs, and assign those programs out to athletes so they are pre-loaded when they step up to the weight rack. No interruption to existing workflows, only enhancement!
Perch PLAN enables programming, periodization, and customization like other programming tools. What is unique about Perch PLAN is that it can be used alongside Perch EVALUATE and Perch TRAIN to create a closed loop feedback system in the Perch Dashboard and enable more precise programming given the data feedback and analytics.
Yes! Using Perch PLAN you can create custom exercises not tracked by Perch cameras, but tracked in Perch PLAN. This way you can add warmups, accessory movements, and even conditioning.
You do not need Perch's hardware to use Perch PLAN, you can purchase Perch PLAN separate from the Perch hardware and use it to write and assign programs for athletes, access it on a tablet or mobile phone (coming soon) and monitor progress without a Perch camera. This will mean that you do not get the data that comes with Perch EVALUATE or Perch TRAIN.
Absolutely! One of the best parts of VBT and Perch is the ability to enhance intent and increase a competitive atmosphere. With Perch's leaderboard you can create custom competitions for teams or groups, any exercise, any time window, any metric.
Perch is a cloud-based system. All of your data will be able to be viewed on your tablet, though most easily seen and organized in your dashboard at app.perch.fit. From there, you can look at the performance of your entire organization down to an individual athlete level, understand programming compliance, readiness, and even export any data through our robust export feature.
Perch doesn’t have a cap on athletes using a singular device, though we recommend in the interest of weight room flow, and for maximum ease of use, somewhere between 1-6 athletes during a session on a single device.
Perch tracks almost any lift in the weight room. Anything you do with a barbell, trap bar, safety squat bar, or other funky bar you have. We also capture non-barbell or bodyweight movements performed with dumbbells, kettlebells, or any other implement. And even if we can't track it yet, with Perch PLAN you can program anything and record load so you understand total volume using just Perch in the weight room.
We currently track 11+ metrics through Perch TRAIN, and 4+ metrics through Perch EVALUATE. For example: Mean and peak velocity, mean and peak power, eccentric mean velocity, eccentric time, and many more!.
Yep! Perch is compatible with most racks right out of the box. If your rack has a cylindrical cross member, or an obtrusion, we have a solution called the “Rack Adapter” that will enable you to use Perch no problem! You can even use Perch even without a weight rack. Perch can be placed on the ground or box and capture data from that angle. You can also pack it down into a compact carrying case for portability.
Perch can be powered via wall or outlet power, or with our Perch battery. The Perch battery has 10-12 hours of continuous usage, can power down in between sessions, and is fully rechargeable in about 3-4 hours. It has rubber coated magnets to attach anywhere on your weight rack.
Start Gathering Data With Perch Today!
Reach out to us to speak with a representative and get started using Perch in your facility.