Improve YOUR performance
No matter your sport, athletes everywhere can use Perch to help strengthen competition, reduce injury, enhance buy-in, and improve performance.
Trusted by
Athletes
Feel more motivated and bought into strength training than ever before. See progress, compete with teammates, and smash PRs in the weight room. Get stronger, faster, and more explosive to be the best athlete you can be. Help sport coaches see improved progress, effort, and performance.
Tap into your competitive mindset with Perch's live leaderboard. Gamify your weight room experience with immediate and objective feedback. Learn intent, effort, and motivation to maximize output.
Closely monitor fatigue and readiness with Perch. Establish baselines and visualize longitudinal trends in performance. Keep progressing while reducing risk.
With Perch, coaches and athletes can validate training decisions with objective data. Monitor progress, generate reports, track trends, and keep progressing towards goals and wins all season long.
Coaches can prove the effectiveness of their programs with data, helping you understand the "why" behind the training. Work collaboratively with your strength coach to enhance athletic performance in the weight room and on the field.
“Perch And Velocity Based Training Has Been The Single Biggest Influence On Our Program. It's Another Metric, It's Another Set Of Data That Validates What We Are Doing.”
Motivate Athletes
Enhance Buy-In
Reduce Injury
Validate Programs
With immediate feedback and live competitions
With objective data to show improvement over time
With readiness evaluations and left to right compensatory analysis
With compliance data and longitudinal progress
Perch Data Points
Since 2016 we set out to make the world a stronger place through what we build and how we build it. See the impact of our work over the years below:
TONS LIFTED
4B+
Sets performed
7M+
Reps Performed
25M+
Unique users
40,000+
Continents with perch
6
major domestic sports leagues
5
Check out the perch
resources Library
Learn more about Perch, velocity based training, weight room performance monitoring, and more with our resource library.
Perch Is Used Across Every Level of Competition.
What Sets Perch Apart
Learn about what sets Perch apart from other VBT and weight room technology on the market.
McHenry High School
Read about how Coach John Beerbower and McHenry High School use and leverage weight room technology like Perch in their facility.
University of North Carolina Football
Learn more about how UNC Football uses Perch to enhance competition, monitor players, and improve performance on the weight room and on the football field.
FAQ
Absolutely! One of the best parts of VBT and Perch is the ability to enhance intent and increase a competitive atmosphere. With Perch's leaderboard you can create custom competitions for teams or groups, any exercise, any time window, any metric.
Perch is a cloud-based system. All of your data will be able to be viewed on your tablet, though most easily seen and organized in your dashboard at app.perch.fit. From there, you can look at the performance of your entire organization down to an individual athlete level, understand programming compliance, readiness, and even export any data through our robust export feature.
Perch doesn’t have a cap on athletes using a singular device, though we recommend in the interest of weight room flow, and for maximum ease of use, somewhere between 1-6 athletes during a session on a single device.
Perch tracks almost any lift in the weight room. Anything you do with a barbell, trap bar, safety squat bar, or other funky bar you have. We also capture non-barbell or bodyweight movements performed with dumbbells, kettlebells, or any other implement. And even if we can't track it yet, with Perch PLAN you can program anything and record load so you understand total volume using just Perch in the weight room.
We currently track 11+ metrics through Perch TRAIN, and 4+ metrics through Perch EVALUATE. For example: Mean and peak velocity, mean and peak power, eccentric mean velocity, eccentric time, and many more!.
Yep! Perch is compatible with most racks right out of the box. If your rack has a cylindrical cross member, or an obtrusion, we have a solution called the “Rack Adapter” that will enable you to use Perch no problem! You can even use Perch even without a weight rack. Perch can be placed on the ground or box and capture data from that angle. You can also pack it down into a compact carrying case for portability.
Perch can be powered via wall or outlet power, or with our Perch battery. The Perch battery has 10-12 hours of continuous usage, can power down in between sessions, and is fully rechargeable in about 3-4 hours. It has rubber coated magnets to attach anywhere on your weight rack.
Start Gathering Data With Perch Today!
Reach out to us to speak with a representative and get started using Perch in your facility.