quantify Weight room
Performance with perch

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Simple. Seamless. Perch.

Perch is reimagining weight room performance: Program with Perch PLAN, assess readiness with Perch EVALUATE, and manage load with Perch TRAIN. This integrated suite offers unparalleled value in a single tool, changing how coaches and athletes train.

Optimize athlete performance with valuable feedback and insights.

Reduce injury risk and safely return athletes to play.

Save time in the weight room. No tethers or wearables.

A unified technology platform. Reduced amount of tools needed.

Industry leading customer support available to all clientele.

MIT Engineered. Committed to quality and continued innovation.

Everything You Gain With Perch

Perch maximizes every moment in the weight room to improve athletic performance. We provide a unified solution to create programs, monitor and motivate athletes, analyze results, and make data-informed decisions. Our product suite includes 3 components :

Perch PlAN™

Perch Sofware on a laptop

Effortlessly write, deliver and individualize workout programs. Measure compliance and validate the effectiveness of programs.

Explore Perch Plan

Perch Evaluate™

Perch App on tablet

Use cameras to assess jump performance at the rack. Understand athlete readiness and performance. No additional tools required.

Explore Perch Evaluate

Perch Train™

Perch Software on a laptop

Use cameras to monitor, manage, and improve weight room performance without detracting from it. Velocity based training, no strings attached.

Explore Perch Train
Perch Software on a laptop
Perch App on tablet
Perch Software on a laptop

Smart technology. better training. exponential progress.

Perch is used by organizations at every level.
Learn more about each use case

A blue and black gym equipment with a phone attached, providing a convenient way to stay connected while working out.

Professional Athletics

Perch is used by the world’s most elite professional athletics organizations to optimize performance, manage fatigue, profile athletes, quantify daily readiness, and win games.

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A close-up of a barbell with a black and white logo, representing strength and fitness.

College Athletics

Perch is used by every level collegiate organization, from Power 5 to DIII, to optimize performance, manage fatigue, provide feedback, profile athletes, and quantify daily readiness.

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A gym with a sign reading "tradition" - a symbol of the gym's commitment to upholding long-standing values and practices.

High School Athletics

Perch is used by public and private high schools across the world to optimize performance, manage fatigue, provide feedback, profile athletes, and quantify daily readiness.

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A man performing bench press exercise on a machine, focusing on building upper body strength and muscle mass.

Performance Facilities

Perch is used by facilities across the world and from elite athletes to general population clients to optimize performance, manage fatigue, provide baseline measures, and quantify daily readiness.

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A man lifting a barbell in a gym, showcasing strength and determination in his workout routine.

Military

Perch is used by soldiers and special operator facilities across the globe to optimize performance, manage fatigue, and quantify daily readiness.

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About Perch

Since 2016 we set out to make the world a stronger place through what we build and how we build it. See the impact of our work over the years below:

TONS LIFTED

4B+

Sets performed

7M+

Reps Performed

25M+

Unique users

40,000+

Continents with perch

6

major domestic sports leagues

5

Perch Is Used Across Every Level of Competition.

Check Out Their Stories Here
What Sets Perch Apart

What Sets Perch Apart

Learn about what sets Perch apart from other VBT and weight room technology on the market.

McHenry High School Case Study

McHenry High School

Read about how Coach John Beerbower and McHenry High School use and leverage weight room technology like Perch in their facility.

University of North Carolina Football Case Study

University of North Carolina Football

Learn more about how UNC Football uses Perch to enhance competition, monitor players, and improve performance on the weight room and on the football field.

Perch Install at the University of Georgia Football

"It just gives us the chance to give athletes autonomy. They come in the weight room and doing it their own. It's amazing how quick they pick up on the technology."

Perch Install at UPenn

"Penn in the Ivy League is the intersection of Peak performance and Peak academic stressors, we need a solution for stressors they receive in both of those environments. Perch allows us to do that by providing data-driven solutions."

Perch Install at UNC Football

"The ability to track guys instantaneously and to analyze their movement patterns through technology in the weight room has been fantastic."

Perch Install at University of Maryland Football

"The equipment, the technology, the Perch and the velocity-based training, I think it's been the single biggest influence on our program. It's given a whole new dynamic to our training because it's a new level of focus for our athletes."

Perch Install at McHenry High School

"What I loved about it there was no tether to have the camera be mounted in the rack where I can focus on the athlete and coaching. It's very user-friendly and so their ability to engage and get feedback has been phenomenal."

Perch Install at Kansas State

"Working with Perch has been a breath of fresh air, from day one, they provided us with Gold Standard customer service."

Perch Install at Hebron Christian Academy

"It's relatively seamless for the athletes. At the same time, I get really accurate objective data. I can literally take models of training and produce evidence that those models of training do or don't work."

Perch Install at Wake Forest University

"The team's been awesome. Got everything installed, all our guys were able to get around them, ask questions, get right into it and hit the ground running day one."

Video Description

Scott Sinclair

University of Georgia

Head of Strength & Conditioning Coach

Video Description

Cory Walts

University of Pennsylvania

Director of Strength & Conditioning

Video Description

Brian Hess

University of North Carolina

Head Strength & Conditioning Coach — Football

Video Description

Ryan Davis

University of Maryland

Director Strength & Conditioning — UMD Football

Video Description

John Beerbower

McHenry High School

Director Strength & Conditioning

Video Description

Trumain Carroll

Kansas State University

Director Strength & Conditioning

Video Description

Spencer Arnold

Hebron Christian Academy

Director Strength & Conditioning

Video Description

Chad Bari

Wake Forest University

Director of Football Sports Performance

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The Nest: Get cozy with sports science in our blog space

Unveiling the Power of Load Velocity Profiling: A Coach's Guide to Athlete Optimization

Learn more about the power of load velocity profiling and how to optimize athlete performance

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The Importance of Pre-Workout Evaluation and Jump Assessments: Unlocking Athletic Potential

Learn about the importance of evaluation and jump assessments pre-workout to unlock athletic potential

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Perch EVALUATE

Learn more about a new product from Perch: Perch EVALUATE, used to assess athlete readiness and fatigue, and track progress at the weight rack.

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Perch PLAN

Learn about a new product from Perch, Perch PLAN, our new programming tool built for the weight room

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Creating an Optimal Performance Monitoring Plan for Coaches: A Guide to Maximizing Athletic Potential

Learn more about creating an optimal performance monitoring plan for coaches to help athletes maximize their athletic potential

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Key Metrics to Monitor in the Weight Room for Performance Tracking

Learn about the Key Metrics to Monitor in the Weight Room for Performance Tracking

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Unlocking Strength Training Technology

learn more about how to use strength training technology to optimize weight room performance

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Understanding Velocity Ranges and Zones

Learn more about the velocity zones, simplified velocity zones, and how and when to use zones for specific traits and adaptations.

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The Role of Power and Work Metrics in Optimizing Weight Room Performance

Read about the roles of power and work metrics to inform and optimize weight room performance

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The Science Behind Weight Room Performance Assessments

There is a lot of science behind weight room performance assessments, what types of assessments are beneficial, why the assessments are important, and what they tell us about athlete performance and health. Read here for more!

Read More
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Start Gathering Data With Perch Today!

Reach out to us to speak with a representative and get started using Perch in your facility.