The perch system is composed of a 3D camera, touch screen display, and small computer. The system is designed to be user friendly. 1) Install and set up takes under 5 minutes, and all that is required is strapping the individual modules to the weight rack in the desired locations. 2) Athletes are then able to login and enter their workout information via the touch screen display. 3) While the athlete lifts the camera records athlete movement. Data is displayed via the on rack display, informing and motivating the athlete during the workout, and on the perch web application, giving coaches instant access to athlete data.